Mic Check Relay Update, Cross-Manitoba Bike Ride, Backyard Ultras & More! | TRJ #125

Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Mic Check Relay Update, Cross-Manitoba Bike Ride, Backyard Ultras & More! | TRJ #125 This week on The Running Journey, we're all over the map — literally and figuratively. 🏁 We recap our chaotic weekend at the St. Labre 200 go-kart race 🚴‍♂️ Talk the cross-Manitoba bike challenge 🏋️‍♂️ Break down our "non-running" fitness routines 🎂 Get a little reflective with birthday thoughts 🏃‍♂️ And yes… we're still obsessed with Backyard Ultras Listen now wherever you get your podcasts. #TRJ125 CHAPTERS: 00:00:00 - Intro & Birthday Introspection 00:07:46 - Our NON-Running Workouts & Garmin "Fitness Age" 00:18:59 - St. Labre 200 Go-Kart Racing Weekend 00:23:48 - The Cross-Manitoba Bike Ride 00:34:00 - Back to St Labre & 'Mic Check Relay' Training! 00:50:59 - Charlie's Latest IRONMAN Thoughts 00:55:38 - The Old Tom Backyard Race & Our Future With Backyard Ultras #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon  ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================