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Aug 2, 2022 49 min

Michael Knouse - What Feeds Your Soul?

from The Happiness Discipline Hosted by Sean Greenspan

Michael is someone who knows a thing or two about changing your life to do what makes you happy. He left a successful career in the corporate world to become a business coach, and now helps others direct their lives so they can not only be successful in their careers, but also find time for themselves to do what they want to do! By doing this, he actively helps others find a state of balance and happiness. In this episode, Michael and I discuss what it really means to be relaxed, and what we can do to find what 'feeds our souls.' Topics of Discussion: 1:10 - What It Means to Relax and Unplug: Michael’s Background, Traveling, and Finding Joy 12:27 - How to Find What ‘Feeds Your Soul’ 23:50 - The 80/20 Method 34:15 - Discipline & Reward: Do we need accomplishments to give us confidence, courage, and happiness? 44:30 - Habits We Can Use To Find Happiness Additional Info: Website: www.michaelknouse.com Instagram: @michaelknouse YouTube: Michael Knouse The Startup Sessions Podcast: Apple Podcast Link Follow Happiness: Life's Ultimate Discipline on Social! TikTok: @hludpodcast Instagram: @seangreenspan YouTube: Sean Greenspan

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