Michelle Hurn, dietician - When the opposite is true S2E54

Michelle Hurn is a registered, licensed, clinical dietitian, Ultra Runner endurance athlete, and author of “The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?”. She restored her physical and mental health by transitioning from a very high carbohydrate diet to a more moderate approach. In this highly informative discussion, we touched on several topics:Eating disorders DiabetesCarbohydrate intakeOxidative/Metabolic stressMindsetMichelle can be found at her website, The Dietitian’s Dilemma:https://www.thedietitiansdilemma.netInstagram:@runeatmeatrepeatMichelle is affiliated with The American Diabetes Society - dedicated to providing unbiased, evidence-based information.https://www.americandiabetessociety.org