Micro-Decisions, Macro Health
from Ask Dr. Paul Hosted by Dr. Paul Kilgore, M.D.
Dr. Paul explores how the small daily decisions you make add up to major health outcomes over time.
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How long is this episode of Ask Dr. Paul?
This episode is 21 minutes long.
When was this Ask Dr. Paul episode published?
This episode was published on March 28, 2026.
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