EPISODE · Dec 24, 2025 · 15 MIN
Micro-Habits for Winter
from PS10 Radio · host Positive Steps10, LLC
When we come upon the Winter months, we are met with gloomy, dreary type days that can lead to SAD (seasonal affective disorder), some sadness, and isolation. But there are some micro habits that you can adopt into your every day life that will help make a cold Winter feel more like a Warm & Cozy Winter.Its the inner work.Visit www.positivesteps10.com for more self-care resources.For informational and entertainment purposes only. "Be the Best You that You can Be one Positive Step at a Time" and "Be Resilient Like the Lotus" ~Coach Anjalon WimbushBuy Coach a Coffee: buymeacoffee.com/positivesttSchedule a Chat: https://calendly.com/positivesteps10-aw1/intro_call
What this episode covers
When we come upon the Winter months, we are met with gloomy, dreary type days that can lead to SAD (seasonal affective disorder), some sadness, and isolation. But there are some micro habits that you can adopt into your every day life that will help make a cold Winter feel more like a Warm & Cozy Winter.Its the inner work.Visit www.positivesteps10.com for more self-care resources.For informational and entertainment purposes only. "Be the Best You that You can Be one Positive Step at a Time" and "Be Resilient Like the Lotus" ~Coach Anjalon WimbushBuy Coach a Coffee: buymeacoffee.com/positivesttSchedule a Chat: https://calendly.com/positivesteps10-aw1/intro_call
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Micro-Habits for Winter
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