Microbiote : Comment notre Flore influence notre Endurance ? / Body And Mind

from Sunday Night Média · host Sunday Night Média

Dans cet épisode de Body And Mind, nous allons avec la nutritionniste Laurie-Anne Marquet,  explorer le lien entre le microbiote et l'endurance en course a pied. Découvrez comment une flore intestinale saine peut améliorer la récupération musculaire et l'efficacité énergétique, et apprenez des stratégies alimentaires pour optimiser votre performance d'endurance grâce à un bon microbiote  !  Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

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Microbiote : Comment notre Flore influence notre Endurance ? / Body And Mind

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