MicroDose #8 | Planifier une journée équilibrée

from Microdose Podcast · host Yan Cacchione

Reverse To-do list, concepts de base qui composent une journée équilibrée, saine et heureuse.  À mon avis, l'équilibre gagne sur le longterme. Que ce soit au niveau professionnel, personnel, santé, relations etc... Je parle des concepts clés qui composent une journée typique afin de garder le moral, rester motivé, se sentir accomplis, être productif et s'aimer un peu plus !  - Bouger, Self-care (moment seul), socialiser, créativité, travailler, contribuer, bien manger.  Bonne écoute 🙏

What this episode covers

Reverse To-do list, concepts de base qui composent une journée équilibrée, saine et heureuse. À mon avis, l'équilibre gagne sur le longterme. Que ce soit au niveau professionnel, personnel, santé, relations etc... Je parle des concepts clés qui composent une journée typique afin de garder le moral, rester motivé, se sentir accomplis, être productif et s'aimer un peu plus ! - Bouger, Self-care (moment seul), socialiser, créativité, travailler, contribuer, bien manger. Bonne écoute 🙏

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MicroDose #8 | Planifier une journée équilibrée

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This episode is 12 minutes long.

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This episode was published on February 4, 2021.

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