Mid-Season Breaks, Plateaus and Fall Season

from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford

This Friday episode looks at the odd year that 2020 is and the concept of taking a mid-season break, weeks off, and avoiding plateaus or 'burning out'. We also discuss ways to look at the fall and shifting sport/discipline 'seasons' even without races. Support the Show: a) Share an episode or post you like b) Rate & review b) Order Shred-Girls 2 https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate

Episode metadata supplied by the publisher feed · Published Aug 21, 2020

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Mid-Season Breaks, Plateaus and Fall Season

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This episode was published on August 21, 2020.

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