Mid-Year Reflection & Mindfulness Meditation

Take a mindful moment with Jules and reflect on 2025 so far and what's next for you in this nourishing mindfulness meditation. Access the free Set Goals Anytime PDF on Patreon or watch back the live Set Goals Anytime class on the Community Online Academy's Video Hub. Mental Wealth with Jules Hobbs is a podcast with the aim to support you to use mindfulness and mindset tools to help you to increase your mental wealth.Season three focuses on you and how amazing you are using tried and tested methods from Discover You, a successful group coaching program created by Jules. If you liked this episode, please rate it, or share on social media /with anyone who you think might like this topic. Access additional, supportive content over on Patreon where membership is as little as £4 per month (with a free membership option available, too!)You can find Jules on Instagram @jules_hobbs or on Facebook in the community group, Journal With Jules where she posts daily, free journal prompts. Join free weekly mindfulness based Zoom classes at the Community Online Academy on Thursdays. This Podcast has been brought to you by supporters on Patreon and Buy Me A Coffee. Thank YOU to everyone who has donated to make this podcast a reality! It would not be possible without you! Disclaimers: Music by Epidemic Sounds. This podcast is intended for informational and inspirational purposes only. It should not be considered a substitute for any form of professional therapy or mental health treatment. If you need professional help, please seek the advice of a qualified mental health provider or your local mental health charity.  Hosted on Acast. See acast.com/privacy for more information.