Mid-Year Reset: How to Let Go, Set Intentions & Find More Joy  episode artwork

EPISODE · Jun 24, 2026 · 15 MIN

Mid-Year Reset: How to Let Go, Set Intentions & Find More Joy

from The Michele Roys Show · host Michele Roys

Halfway through the year, it's easy to focus on everything you haven't done. But what if this season isn't about pushing harder—what if it's about resetting with grace?In this solo episode of The Michele Roys Show, I guide you through three powerful reflection questions and my RESET Framework to help you release what no longer serves you, evaluate what matters most, set meaningful intentions, embody courage, and tune into joy.I also share some personal reflections from a year that hasn't gone exactly according to plan and the lessons I've learned about resilience, flexibility, and self-compassion along the way.If you're feeling stretched, discouraged, or simply ready for a fresh perspective, this episode is your invitation to pause, reflect, and move forward with greater intention.💛 Join the #MidYearReset Challenge and tag @MicheleRoys to share which part of the RESET Framework you're focusing on.What is one thing you're releasing, and one intention you're carrying into the next six months?

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Mid-Year Reset: How to Let Go, Set Intentions & Find More Joy

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