Mid Year Truths

Mid-Year Truths: A Birthday Week Reflection It’s June. It’s my birthday week. And honestly? I feel clear—not because everything is perfect, but because I’m finally letting this version of me take up space. In this episode, I’m sharing the lessons, pivots, and quiet joys that have shaped me—plus how I’m working with the energy of summer (not against it). We’ll explore: Why mid-year is a powerful time for self-audit What the last five years have taught me about trust, timing, and energy How Pitta season invites us to channel fire into aligned action Whether you’re in a season of emergence or reflection, this one’s for you. 🔗 Mentioned in this episode: → 200hr Yoga Teacher Training – Apply before June 8 for the birthday bonus → Luminous Retreat – Only a few spots left → Aligned Membership – Price increases in July Press play and pause with me. Your rhythm is sacred.