EPISODE · Oct 31, 2021 · 15 MIN

Mid Year Turn

from Sweating Until Happy · host Valerie Grasso

In June I realized I had gained 40lbs lack over the course of 14 months. I dialed everything back in and I've lost half of that. Feeling better and stronger each and every day.

Episode metadata supplied by the publisher feed · Published Oct 31, 2021

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Mid Year Turn

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