Midday Reset

Episode 8 of the With Love, Esta | Guided Meditations podcast, hosted by With Love, Esta, titled "Midday Reset" was published on July 24, 2023 and runs 3 minutes.

July 24, 2023 ·3m · With Love, Esta | Guided Meditations

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Summary

Just a few minutes long, this guided meditation checks into the breath, acknowledges an accomplishment of the day & brings the future into focus with intention. Thank you so much for practicing with me.

Episode Description

Just a few minutes long, this guided meditation checks into the breath, acknowledges an accomplishment of the day & brings the future into focus with intention. Thank you so much for practicing with me.

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