Midlife and Blood Sugar: Cam's Experience with Levels

What is a CGM?Why would you want to continuously monitor your blood glucose?Please join us for a Q&A about Cam's real-life experience wearing a continuous blood glucose monitor. Find out what brand she used and why.We cover:What is blood glucose?What is insulin resistance? What happens in midlife that makes us more prone to insulin resistance?Why would you want to wear a CGM if not diabetic? Isn't everyone's blood glucose affected by food?How does wearing a CGM affect daily life?What does it feel like to wear a CGM? Is it expensive?What populations should or should not wear a CGM?How long do you wear a CGM, and how do you get the data?What do you do with the data? How did you change your eating habits and lifestyle based on the data gained while wearing the CGM?This is a fascinating talk and gives us even more insight into our Midlife bodies!Resources:https://www.levelshealth.com/https://www.freestyle.abbott/us-en/home.htmlPlease, please, leave us a review on Apple Podcasts or wherever you listen to podcasts!If this episode helped you in some way, take a screenshot of your listening and post it to your Instagram stories, and tag us, @thehelpfulplate, @heymomma_cam, @midlife.mommas.Join us on the midlife journey!Websites: www.camoyler.com and www.thehelpfulplate.comInstagram: www.Instagram.com/midlife.mommasFacebook Group: https://www.facebook.com/groups/midlifemusclewithcamStay Connected!AmeliaWebsite:  https://www.thehelpfulplate.com/IG: https://www.instagram.com/thehelpfulplate/CamWebsite: https://www.camoyler.com/IG: https://www.instagram.com/heymomma_cam/TikTok: https://www.tiktok.com/@heymomma_camMidlife Mommas IG: https://www.instagram.com/midlife.mommas/Please share, rate, and review the podcast.  We appreciate you! ❤️