Midlife and the Anatomy of Hurry

Hurry Up! We're Late! What is taking so long?There are a million reasons to be in a hurry. Why do we put ourselves through this misery?TrafficDeadlinesAppointmentsWork pressuresWhat happens when we're in a hurry?StressAnxietySleep disruptionsMulti-taskingVitamin or mineral deficienciesWe acknowledge that sometimes hurry is necessary, but is it?In this episode, Cam and Amelia unpack the anatomy of hurry. We talk about why this can be destructive and how to cure the symptoms of a hurried life.Midlife is a time for enjoying, for focusing on gratitude and all the good stuff. We are SO happy to help you deal with hurriedness and the resultant stress. Join us on this journey to find your Zen!Stay Connected!AmeliaWebsite:  https://www.thehelpfulplate.com/IG: https://www.instagram.com/thehelpfulplate/CamWebsite: https://www.camoyler.com/IG: https://www.instagram.com/heymomma_cam/TikTok: https://www.tiktok.com/@heymomma_camMidlife Mommas IG: https://www.instagram.com/midlife.mommas/Please share, rate, and review the podcast.  We appreciate you! ❤️