Midlife Career Shifts: Make Them Aligned and Fun with Emma O'Brien

from Scenic Route through Midlife — Society, Self & Shifting Gears · host Jennifer Walter

In this heart-to-heart episode of the Scenic Route Podcast, we delve into the transformative journey of midlife career changes with Emma O'Brien, a life coach who navigated her own pivot from photography to coaching. Join us as we explore the strategic and emotional facets of embracing new ventures in midlife, shedding well-worn professional identities for a path filled with wisdom and youthful daring.Episode HighlightsEmma's Journey: From photography to life coaching, uncovering the layers of a midlife career transition.Heart as More Than an Organ: Insights into HeartMath and how heart coherence can empower decision-making and prevent burnout.The Lighter Side of Life: A laugh over our love for games, books, and shoe hoarding.Navigating Self-Competition: Tales from poker days to online gaming, and the importance of being kind to ourselves.What You'll LearnHow to harness the wisdom of your past and the excitement for new ventures during a midlife career change.The role of HeartMath and polyvagal theory in professional development and personal well-being.Strategies for self-care and preventing burnout as you navigate career transitions.The joy of embracing life's chapters, quirks, and all.Join us for an episode packed with wisdom, whimsy, and actionable insights for anyone navigating the waters of midlife career change. Whether you're considering a shift or in the midst of one, this episode is a beacon of light guiding you towards a path of growth, self-awareness, and joy.Connect with EmmaWebsiteLinkedInInstagramWork with EmmaDownload her "7 steps to getting unstuck"Send me a DMSupport the show_____________________________________________________________________🔮 DAILY DOSE OF WOO The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say? 👉 Pull your daily affirmationCrave something Soft?Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.⭐ LOVE THE SHOW?If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.

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This episode is 52 minutes long.

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This episode was published on April 30, 2024.

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