EPISODE · Oct 29, 2025 · 17 MIN
Midlife Momentum Series Ep. 7 Is collagen worth it?
from The Nag Personal Trainer · host The nag personal trainer
In this episode, I go over is it worth taking collagen supplements, does anything else help and what is the research showing so far.I help women who have started menopause or they're post menopausal to lose fat and to feel less sh**!If you would like to join the next round of The Midlife Reset, tap the link below and send me the word RESET and your namehttps://wa.me/message/Q5PQNHOXAUPFC1
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Midlife Momentum Series Ep. 7 Is collagen worth it?
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