Midlife Motivator - menopause fat loss research!

from The Nag Personal Trainer · host The nag personal trainer

In this motivator, Kate and I cover what the latest research is on menopause abdomen fat loss and how a moderate low carb diet could improve your sleep!

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

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Midlife Motivator - menopause fat loss research!

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