Midlife Wisdom from Someone in Therapy
from Take Back Your Territory Hosted by Lindsay Wendland
I am cutting ties with the relationships I have with my past selves, and their ages. I am no longer thinking about me in yesterday, but me in today for me in tomorrow. Cognitive Reconstruction is the current therapy tool I talk about in this episode.
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How long is this episode of Take Back Your Territory?
This episode is 23 minutes long.
When was this Take Back Your Territory episode published?
This episode was published on June 6, 2025.
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