Midlife Women: Life is Just Beginning for You with Lynne Wadsworth

Welcome to the  Health & Wellness Trailblazers Podcast! In this episode, we’ll dive into strategies for enhancing your health, pursuing your passions, and embracing the possibilities that come with this vibrant stage of life. Lynne is the owner and founder of Holistic Health & Wellness, LLC., and curator of the Energized Healthy Women’s Club. She is an AADP Certified Holistic Health practitioner who earned her certification through the Institute for Integrative Nutrition in New York. She is also a Certified Wellness Cooking Instructor. Lynne’s area of expertise involves working with women in midlife who are tired of the changes they see, feel, and experience daily. She helps them achieve a higher level of health holistically, allowing them to live daily with more energy, less belly fat, fewer mood swings, headaches, sugar cravings, and to experience healthy and sustainable weight loss – without deprivation, starvation, and most importantly, in a judgment-free zone. With her holistic approach to life, Lynne believes that living in health and wellness takes in many areas of our lives, not just with diet and healthy eating. She helps her clients make permanent changes in an easy and sustainable way.  Having been a yo-yo dieter and sugar addict for many years, plus suffering from an autoimmune disorder and severe migraines, her own personal experience helps her gain insight to be able to more fully help her clients (without judgment) change their lives one step at a time. Her passion and desire is to help women experience optimal health, lose weight, feel healthy, energized, and rejuvenated. Life is not over just because you have reached a certain phase in life. In fact, it can be fun, joyful and fulfilling. Connect with Lynne here: Website:  https://holistic-healthandwellness.com FaceBook:  https://www.facebook.com/holistichealthandwellnessllc Facebook Group: https://www.facebook.com/groups/energized.healthy.women/  Instagram:  https://www.instagram.com/lynnewadsworth   LinkedIn:  https://www.linkedin.com/in/lynnewadsworth  Podcast:  https://holistic-healthandwellness.com/podcast  YouTube:  https://www.youtube.com/channel/UCvrpv7fnwR436H8z6r1E7kQ  Pinterest: https://www.pinterest.com/lynnewadsworth/  Twitter: https://twitter.com/LynneWadsworth Website: https://holistic-healthandwellness.com Grab the freebie here: https://holistic-healthandwellness.com/flourish-in-midlife/ =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators