Midweek Catchup: Grey Roots, Runny Noses & Holding Your Breath (Literally) episode artwork

EPISODE · Jan 14, 2026 · 22 MIN

Midweek Catchup: Grey Roots, Runny Noses & Holding Your Breath (Literally)

from How To Be 60 with Kaye Adams

On this week’s Midweek Catchup, we’re talking about those very specific midlife moments no one warns you about. When your roots feel louder than your opinions, your nose develops a mind of its own, and holding your breath becomes a daily medical requirement.From zoning out on Zoom calls and freezing houses that should probably be illegal, to radiotherapy reality checks, relentless itching, eyebrow mishaps at the beauty counter, Pilates-induced body scrutiny, and the deeply controversial topic of marmalade hygiene. It’s never just about the grey hair or the sniffles. It’s about what happens to your patience, your body, and your sense of humour when life keeps shifting the goalposts.Whether you’re navigating treatment side effects, questioning why sleep is suddenly so elusive, or just wondering how you ended up needing tissues in every coat pocket, this one’s for you. Because no one tells you that ageing can be simultaneously absurd, exhausting, and weirdly funny, often all before breakfast.Get in touch with your thoughts at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

Embed this episode

NOW PLAYING

Midweek Catchup: Grey Roots, Runny Noses & Holding Your Breath (Literally)

0:00 22:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of How To Be 60 with Kaye Adams?

This episode is 22 minutes long.

When was this How To Be 60 with Kaye Adams episode published?

This episode was published on January 14, 2026.

Can I download this How To Be 60 with Kaye Adams episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!