EPISODE · Oct 22, 2020 · 10 MIN
Midweek Short Series: Listening to your body - Rest, Recovery & Supplementation
from Huge Upside · host Huge Upside
We thought of splicing a keynote in our segment with Doctor Arman Murillo Jr.(our guest in Episode 9") and packaged it to this Midweek Short. Coy Sarmiento and I, Mikhail, wanted to affirm our ethos about "FUCK REST DAY" with our guest Dr. Arman. We were met by his wisdom when he lay it down to us how listening to our bodies is key. Yes, rest, recovery, and supplementation is important. Follow and subscribe to our podcast on your preferred podcast platforms: Anchor.fm https://anchor.fm/hugeupside Breaker https://www.breaker.audio/huge-upside Google Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yNzVjMzJhNC9wb2RjYXN0L3Jzcw== Pocket Casts https://pca.st/7nlh79tp RadioPublic https://radiopublic.com/huge-upside-6BoZ5o Spotify https://open.spotify.com/show/4vsJpqrZ9AbYc3BE1AuTzr Apple Podcasts https://podcasts.apple.com/us/podcast/huge-upside/id1519710546 Follow, Like and Subscribe to our Social Media Platforms: Facebook https://www.facebook.com/TheHugeUpside Instagram https://www.instagram.com/huge_upside/ or @huge_upside Twitter https://twitter.com/huge_upside?s=12&fbclid=IwAR0nM1laDgky95vtopqUpOnfiMWjVLyWh6hohbdHsjoD-VSsnEp0Xuf8Tkg Pinterest https://www.pinterest.ph/mikhailracho/ Tiktok https://www.tiktok.com/@hugeupside Gmail [email protected] Drop us a message or some feedback too. Or better yet let us hear your story. You can reach us anytime through our social media outlets. See you soon on our next episodes. Light and Love
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Midweek Short Series: Listening to your body - Rest, Recovery & Supplementation
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