Mięśnie dna miednicy - jak o nie zadbać?

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Martyna Kasper-Jędrzejewska w rozmowie z Katarzyną Zawadzką radio.opole.pl/483,1108 Odpowiadają za bardzo wiele funkcji, po porodzie lub wraz z wiekiem mogą tracić sprawność. Mowa o mięśniach dna miednicy. Jak można je ćwiczyć? O tym mówiła fizjoterapeutka dr n. med. Martyna Kasper-Jędrzejewska. Nasza rozmówczyni wyjaśniła także, dlaczego warto wziąć udział w bezpłatnym programie przeznaczonym dla kobiet od 18. roku życia, który organizuje Miasto Opole.

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How long is this episode of Ze zdrowiem Ci do twarzy w Radiu Opole | Radio Opole?

This episode is 29 minutes long.

When was this Ze zdrowiem Ci do twarzy w Radiu Opole | Radio Opole episode published?

This episode was published on June 22, 2025.

What is this episode about?

Martyna Kasper-Jędrzejewska w rozmowie z Katarzyną Zawadzką radio.opole.pl/483,1108 Odpowiadają za bardzo wiele funkcji, po porodzie lub wraz z wiekiem mogą tracić sprawność. Mowa o mięśniach dna miednicy. Jak można je ćwiczyć? O tym mówiła...

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