Might as Well Smile

Episode 1 of the Unlocked: Mental Performance, Physical Results podcast, hosted by Coach Eric, titled "Might as Well Smile" was published on February 15, 2025 and runs 16 minutes.

February 15, 2025 ·16m · Unlocked: Mental Performance, Physical Results

0:00 / 0:00

Summary

On this initial episode of Unlocked: Mental Performance, Physical Results, Coach Eric takes a trip down memory lane to discuss the importance of mental fortitude, strength, and resiliency in athletic performance. Learn how your outlook on the hard parts of sports can impact your ability to reach your goals. Coach Eric has 20 years of coaching and trainer experience. He is a certified Master Practitioner, Mental Performance Certified, and has a B.S. from Ohio University. His coaching approach involves skill training, philosophy, and ranting... because sometimes you have to say what you feel!*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.

Episode Description

On this initial episode of Unlocked: Mental Performance, Physical Results, Coach Eric takes a trip down memory lane to discuss the importance of mental fortitude, strength, and resiliency in athletic performance. Learn how your outlook on the hard parts of sports can impact your ability to reach your goals.

Coach Eric has 20 years of coaching and trainer experience. He is a certified Master Practitioner, Mental Performance Certified, and has a B.S. from Ohio University. His coaching approach involves skill training, philosophy, and ranting... because sometimes you have to say what you feel!

*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.

Share this episode

Similar Episodes

012. Building Resiliency & The Fragility Trap

Nov 3, 2025 ·61m

011. Do You Like You? Forging Your Authentic Identity with Roxie Saffaie

Oct 20, 2025 ·75m

010. Are You Afraid of Risk? How Self-Trust Can Unlock Your Potential with Roxie Saffaie

Oct 6, 2025 ·76m

009. Pellets? Injections? Why Men Don't Trust Testosterone with Sidney Gordon

Sep 22, 2025 ·64m

008. What Is 'Low T?' Why Testosterone Matters with Dr. Rob Kominiarek

Sep 8, 2025 ·53m

007. Is THIS The Future of Healthcare?

Aug 25, 2025 ·46m

Similar Podcasts

Unlocked Krista & Phil Franks Welcome to UNLOCKED, the podcast where we dive deep into the art of intentional living.Here at Owl & Key, we believe that life isn’t something that just happens to you—it’s something you design.This is your space to unlock clarity, purpose, and the freedom to live on your terms.We’re bringing you experts from business, science, research, sports, and more, who share how they live intentionally and thrive in their fields.Whether it's personal growth, navigating change, or designing a life that aligns with your deepest values, we're here to guide you.Because at Owl & Key, intentional living isn’t just a goal—it’s the way forward. Unlocked ASSA ABLOY ASSA ABLOY presents a podcast series about the security issues and challenges facing colleges and universities. Hear from various industry experts and your peers about their experiences as they navigate the world of campus security and access control. UNLOCKED with Rachel Scheer & Lauren Ungeldi Rachel Scheer Welcome to UNLOCKED—with Rachel Scheer and Lauren Ungeldi.Each week, we dive deep with the leaders, disruptors, and visionaries shaping our world to unlock what really drives change.From health to human potential, emotional mastery to high performance, neuroscience to current events, inner healing to outer leadership—we go beyond the surface to bring you the stories and insights that unlock your next level.Rachel Scheer is a certified Functional Medicine Nutritionist with a BS in Nutrition Science and Dietetics from Baylor University. Rachel Scheer transformed her own devastating health crisis into a mission to revolutionize healthcare through a root cause approach. She has impacted thousands with her innovative methodology through Rachel Scheer Nutrition, while her RSN Certification program trains the next generation of functional nutrition coaches. Rachel's expertise in both functional medicine and trauma healing has establi Unlocked Tony Capitelli Real Estate Podcast with Tony Capitelli, CEO of The Inland Gateway Association of REALTORS(R)

URL copied to clipboard!