Mijn Vakantie Tips (SAMENGEVAT DOOR EXPERTS)

What this episode covers

💙 In deze video bespreek ik aan de hand van mijn ervaring en de kennis die ik heb opgedaan de afgelopen 3 jaar in samenwerking met de experts in onze content hoe je fitness op een realistische wijze combineert met lekker op vakantie gaan! Let op: dit is niet per sé een advies, maar meer hoe ik dit zelf interpreteer & aanpak. BESPAAR VIA DE SPORTPOEDER.NL of DOWNLOAD DE APP!TIMESTAMPS0:00 - INTRODUCTIE 0:53 - TRAINING 3:21 - VOEDING 4:34 - VOEDING 5:28 - SUPPLEMENTEN 7:42 - ALCOHOL12:58 - AFSLUITING

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How long is this episode of TUSSEN DE SET?

This episode is 13 minutes long.

When was this TUSSEN DE SET episode published?

This episode was published on August 1, 2024.

What is this episode about?

💙 In deze video bespreek ik aan de hand van mijn ervaring en de kennis die ik heb opgedaan de afgelopen 3 jaar in samenwerking met de experts in onze content hoe je fitness op een realistische wijze combineert met lekker op vakantie gaan! Let op:...

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