Mika Keener Opp: Chronic Wellness

There's a steady flood of information and advertising on the prevention and treatment of chronic illness. But what about creating and sustaining it's opposite: chronic wellness?  In this episode of the “Better Than Fine” podcast, join host Darlene Marshall, along with featured guest, Positive Psychology expert Mika Keener Opp, to explore the creating and sustaining of your own Chronic Wellness. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3w99CxY