Mike Ellefson; Booze With a Black Belt

I, with my friend Chris Klavetter, sit down with Mike Ellefson of Midwest Center for Movement, in Hudson, WI. He takes us through his journey in Shodokan Karate, Aikido and Brazilian Jiu-Jitsu. This of course leads to several great stories (including his relationship with Steven Segal) and he breaks down the importance of taking a real serious look into his mental health.https://www.midwestaikido.com/@mcfmhudson@porradaphotography