Mike Rosa's Ruby Hour | The Golden Hours Podcast

In this episode, Mike Rosa of Anabolic Aliens gives you tips about staying fit at home. Mike covers everything from diet, to workout plans to mindset in this video. Enjoy! - Sammy Spielberg ---------- WATCH this Episode HERE: https://youtu.be/5d_ptm9J45Y ----------- Follow ! Website: https://www.anabolicaliens.com/ Instagram: instagram.com/anabolicaliens/ ------------ Follow GDP! Instagram: @goldendeerproductions YouTube: YouTube.com/GoldenDeerProductions Facebook: Facebook.com/GoldenDeerProductions Website: goldendeer.productions -------- Follow Conor Holway: Instagram: @bigboachie LinkedIn: linkedin.com/conorholway Twitter: @boachbonnie -------- Listen to Our Podcasts Here! iTunes: itunes.apple.com/us/podcast/the-g…d1437829342?mt=2 Soundcloud: @goldendeerproductions Spotify: Search: "The Golden Hours Podcast" ------------------ Shouts Out To The Best Podcast Team In The State: Bixx: @jack.bigelow Big Fresh: @abu_617 Sammy Spielberg: @samsuthrlnd Frankie Films: @frankiefilms_xu Sarah Slugs: @sarah_olender ----------------- The Official Score of the "The Rise of Dercules" was composed by Josh Schuback (@josh_schuback) & Designed by Jack Bigelow, (@jack.bigelow). Voiceover: Tim Blouin, @timblou8 ------------------- The "GDP Jingle" heard in every podcast (Spotify, Apple Podcasts, Soundcloud) was created by MyCompiledThoughts. @mycompiledthoughts ----------------------- Record Live From Warehouse XI: www.wxi.space -------------------------- The Golden Hours Podcast is a Boston Podcast run by Golden Deer Productions. The podcast is hosted by Conor Holway (a great guy), and we try to show love to anyone making moves in the city. This podcast covers Business, Entertainment, Music, and Sports, woah!