EPISODE · Dec 4, 2021 · 1H 45M
Mike Schwartz
from Fit For Adventure · host Matt Gallo
Mike Schwartz joins us from High River, Alberta, a town nestled in the Canadian Rockies known being able to throw a rock and hit a hockey player on a frozen lake. Mike is a musician who planted his flag on the music industry by helping people unlock their inner rockstar. As a coach, Mike has coined the Music Fit Method, and published a book with the same title. He is an incredible story teller and personality, and kept us laughing, breathing, thinking, and singing for the entire episode! Around the 1 hour mark we begin a meditation done using Binaural Beats, music played at a different frequency from what we’re used to in popular music. The result, depending on the frequency, created a vibration throughout the body that affects different aspects of your brain/body function. It was an incredible experience and I highly recommend you wearing good quality headphones for this part and be in a place where you can relax. Music Creds: This episode includes a Sonic Meditation Guided by Mike and Featuring the Frequency Minded Music of Listening to Smile https://listeningtosmile.com/. Listening to Smile creates a new Frequency Minded Music Monthly in the theme of astrological energy. Where Ordeals are Faced (396Hz) (Root Chakra Frequency Solfeggio) © 2021 Listening To Smile | Ian Morris | https://listeningtosmile.com If you enjoyed the music Mike played during this episode, you can purchase it at 40% off using my affiliate code: rockdoc40 at checkout. To purchase please visit: https://listeningtosmile1.bandcamp.com and (https://listeningtosmile2.bandcamp.com/releases) **All sales of Listening to Smile Frequency Minded Music is for personal use ONLY. Commercial or private practice use is prohibited and covered under copyright laws.**
What this episode covers
Mike Schwartz joins us from High River, Alberta, a town nestled in the Canadian Rockies known being able to throw a rock and hit a hockey player on a frozen lake. Mike is a musician who planted his flag on the music industry by helping people unlock their inner rockstar. As a coach, Mike has coined the Music Fit Method, and published a book with the same title. He is an incredible story teller and personality, and kept us laughing, breathing, thinking, and singing for the entire episode! Around the 1 hour mark we begin a meditation done using Binaural Beats, music played at a different frequency from what we’re used to in popular music. The result, depending on the frequency, created a vibration throughout the body that affects different aspects of your brain/body function. It was an incredible experience and I highly recommend you wearing good quality headphones for this part and be in a place where you can relax. Music Creds: This episode includes a Sonic Meditation Guided by Mike and Featuring the Frequency Minded Music of Listening to Smile https://listeningtosmile.com/. Listening to Smile creates a new Frequency Minded Music Monthly in the theme of astrological energy. Where Ordeals are Faced (396Hz) (Root Chakra Frequency Solfeggio) © 2021 Listening To Smile | Ian Morris | https://listeningtosmile.com If you enjoyed the music Mike played during this episode, you can purchase it at 40% off using my affiliate code: rockdoc40 at checkout. To purchase please visit: https://listeningtosmile1.bandcamp.com and (https://listeningtosmile2.bandcamp.com/releases) **All sales of Listening to Smile Frequency Minded Music is for personal use ONLY. Commercial or private practice use is prohibited and covered under copyright laws.**
NOW PLAYING
Mike Schwartz
No transcript for this episode yet
Similar Episodes
Apr 22, 2026 ·87m
Apr 14, 2026 ·104m
Mar 17, 2026 ·83m
Mar 10, 2026 ·88m