Mike van de Elzen: Tomato Kasundi episode artwork

EPISODE · Jan 17, 2026 · 4 MIN

Mike van de Elzen: Tomato Kasundi

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

Tomato Kasundi Cook time: 60 minutes  Prep time: 30 minutes  Serves: 4-6 3 tbsp sunflower oil   2 tbsp sunflower seeds   2 tbsp pumpkin seeds   1 tbsp black mustard seeds   1 tbsp turmeric powder   2 tbsp cumin powder  2 tbsp coriander powder   2 small dried chili, crushed   1 cup diced white onions   ¼ cup grated ginger   4 cloves garlic, crushed   1 small red chili, thinly sliced   30 ml water   6-8 tomatoes, diced   4 tbsp brown sugar   ½ cup malt vinegar   1 tsp salt Heat a little oil in a frying pan and fry off the seeds, mustard, turmeric, cumin, coriander and chili.   Cook for a couple of minutes to release the flavours before adding the onions, ginger, garlic, fresh chili and water and cook for 5 minutes to soften onions.   Add the tomatoes, brown sugar, salt and the malt vinegar.   Simmer for 60 minutes.  LISTEN ABOVESee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 17, 2026

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