Miks ühiskond ikka veel häbeneb vaimse tervise teemasid? ...

What this episode covers

Selles episoodis sukeldume vaimse tervise maailma koos noore arstiteaduse tudengi ja koolitajaga Elis Riin Tars-Hurt. 🧠Räägime sellest, miks vaimsed tervise häired tekivad, kuidas neid ennetada ja milliseid eneseabivõtteid kasutada. Uurime, mis rolli mängib toitumine ja kuidas ühiskondlikud müüdid meid tagasi hoiavad. 🤔Kui tahad paremini mõista ennast ja teisi, siis see episood on väärt kuulamist. ℹ️ Kui soovid Eluks Valmis tegemistega rohkem kursis olla, siis jälgi meid Instagramis, Facebookis ja TikTokis @eluksvalmis

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Frequently Asked Questions

How long is this episode of Eluks Valmis podcast?

This episode is 31 minutes long.

When was this Eluks Valmis podcast episode published?

This episode was published on June 29, 2025.

What is this episode about?

Selles episoodis sukeldume vaimse tervise maailma koos noore arstiteaduse tudengi ja koolitajaga Elis Riin Tars-Hurt. 🧠Räägime sellest, miks vaimsed tervise häired tekivad, kuidas neid ennetada ja milliseid eneseabivõtteid kasutada. Uurime, mis...

Can I download this Eluks Valmis podcast episode?

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