Milk + Honey
from The Soul Spa Podcast Hosted by Doreen Grace
Welcome to The Soul Spa podcast. In this episode we’ll be heading to a land flowing with Milk + Honey. Allowing our heart and our brain to syncopate in this meditation practice, we create a state of coherence that activates our automatic nervous system, which allows our body to enter into a state of rest and repair. So, kick off your shoes, get in a comfy seat, and expect to be rejuvenated, and empowered in this “soaking” meditation.
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Frequently asked questions
How long is this episode of The Soul Spa Podcast?
This episode is 20 minutes long.
When was this The Soul Spa Podcast episode published?
This episode was published on January 4, 2024.
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