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EPISODE · Sep 9, 2026 · 51 MIN

Millennial Dads Need to Be More Selfish

from Jason Khalipa Podcast · host TRAIN HARD Media

Jason and Gabe talk about why millennial dads are spending more time with their kids than past generations, why that’s a good thing, and where it can go too far. They make the case for dads being a little more “selfish” with their time when it comes to training, health, friendships, and the things that give them fulfillment outside of being a parent. They also get into the difference between happiness and fulfillment, Jason competing in his first USPSA shooting match, Gabe swearing off burpees, and why we’re often too quick to put limits on what we think we’re capable of. Plus, they talk preschool vs. homeschool, youth sports, and where the line is between helping kids get stronger and putting too much stress on young athletes. Thanks for tuning in to the Jason Khalipa Podcast! 🎥 Click HERE to find a Men’s Club near you. Click HERE for a free guide on how to start a Men’s Club. Follow us on Instagram: ⁠JK Podcast⁠ ⁠Jason⁠ Gabe SHOP BACK TO SCHOOL! 30 days FREE on the TRAIN HARD App ⁠Subscribe to our newsletter⁠

Episode metadata supplied by the publisher feed · Published Sep 9, 2026

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Millennial Dads Need to Be More Selfish

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This episode was published on September 9, 2026.

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