Millennial Running Core, The Style Challenge, and an Emergency

from Going Off Course · host Michelle Knafla and Carolyn Carter

At the 10-minute mark, drama unfolds when Carolyn gets a random emergency alert on her phone. Chaos ensues! Before that, Michelle begins a mystery Trader Joe’s unboxing (what did Dav bring back from his travels? You’ll have to watch to find out)...This episode dives into a style/fashion challenge Michelle is attempting. We then dive back into trail running (is this a trail running podcast?! Hello??) and discuss top running questions. We challenge you to ask yourself these questions as well and reflect on your time as a runner! This brought up some questionable running choices we used to make… Did you wear a running knee band, too? That means you’re at least a millennial or probably a 60-year-old man.

Episode metadata supplied by the publisher feed · Published Jul 29, 2025

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Millennial Running Core, The Style Challenge, and an Emergency

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This episode was published on July 29, 2025.

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