Millennials, It's Time to Talk About Menopause With Lauren Tetenbaum, LCSW, JD, PMHC, MSCP

If you grew up burning CDs, putting up away messages, and can name (3) Mary Kate and Ashley movies (Passport to Paris will always be the GOAT)…this episode is for you.With our guest, Lauren Tetenbaum, author of Millennial Menopause, we dive into exactly what millennials (and all women) need to know about perimenopause, menopause and life's hormonal twists and turns. And we need to know it NOW. We are the first generation to proactively address this life stage, rather than dealing with it only while we're experiencing it, or after it has passed. Did you know some women can start to experience symptoms in their 30s!? Lauren offers practical strategies (in a fun and relatable way) for getting ahead of this next chapter with confidence, humor, and self-advocacy. So strap on your Discman and hit play!To learn more about Millennial Menopause head to The Counselaur and grab a copy of the book hereConnect with Lauren @thecounselaur on IG!Remember to subscribe to Off With Your Coat, leave a review, and follow @genwellofficial for more on women’s health!