Mina Samuels

Kathryn interviews Performer & Former Litigator Mina Samuels, author of "Run Like A Girl 365 Days: A Practical, Personal, Inspirational Guide for Women Athletes." The world of inspirational aspiration is oversaturated with people who will tell you how to aim higher, run faster and live in the moment. The problem is people tell you how to do things, rather than do them with you. Samuels believes that your best life is an authentic life. She's authored several books and has been featured in HuffPost and Medium. Kathryn also interviews Consultant at Frost Included Raafi-Karim Alidina MA, author of "Building an Inclusive Organization: Leveraging the Power of a Diverse Workforce." Diversity is not just an HR issue - it is a business issue. Alidina highlights how to remove unconscious bias from company processes and embed inclusion into overall business planning. He was a Lara Warner Scholar at the Harvard Kennedy School where he earned a Master's in Public Policy.