Mind/Body Reset - 45 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

when it's time for a reset, getting back to basics helps. find your ground, lift your heart, follow your breath: your body and mind will come together in that thing we call flow. you'll feel better. you'll think more clearly. then, you'll get out there and do good stuff.

Episode metadata supplied by the publisher feed · Published Jun 27, 2022

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Mind/Body Reset - 45 Minutes

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This episode is 48 minutes long.

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This episode was published on June 27, 2022.

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