Mind Games and Manipulation: The Gaslighting Epidemic. [Ep:799]

Welcome to The Ashley Berges Show. Today, we’re diving into a topic that’s more relevant than ever: gaslighting. It’s showing up everywhere, in our personal lives, professional environments, and across the media. In this episode, I examine how constant manipulation affects us, particularly when it begins at home and resonates throughout every other aspect of life. I break down what gaslighting means, how to recognize it, and why it’s crucial to call it out. Additionally, I explore the various types of gaslighting, enabling you to be able to identify the patterns and safeguard your well-being. Don’t miss this important podcast that can help you reclaim your voice and your reality.           Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.