Mind Matter: Optimizing Brain Health 2 of 10

from Do This First (Daily Motivational Podcast) · host Sana

In this podcast episode, we're unpacking new breaking research on the link between BMI and brain health. We also share surefire ways to increase neuro plasticity and overall brain health.

Episode metadata supplied by the publisher feed · Published Jun 8, 2024

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Mind Matter: Optimizing Brain Health 2 of 10

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This episode is 11 minutes long.

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This episode was published on June 8, 2024.

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