Mind Matter-Optimizing Brain Health 4 of 10

Today is our sci-fi episode, lol.. Anytime there is a talk about our brain and tech people can get a little weird. So, I just want to demystify Neurotechnology, and provide a couple of very practical uses for the technology. Some may actually already be leveraging it without knowing that it is neurotechnology.. From wearables, phone apps to virtual reality, neurotechnology holds much promise in helping us improve and in some instances boost our brain health.