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EPISODE · Jan 23, 2023 · 27 MIN

Mind Matters: Taking a Mental Pause

from Familiar Hearts · host Manda Randall

A trip to Bora Bora may not be possible, however we can take mental pause when life is overwhelming. Listen in to the first episode of 2023…as we discuss when and how to effectively take a mental pause.

Episode metadata supplied by the publisher feed · Published Jan 23, 2023

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Mind Matters: Taking a Mental Pause

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This episode was published on January 23, 2023.

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