Mind Matters: Taking a Mental Pause - Familiar Hearts

What this episode covers

A trip to Bora Bora may not be possible, however we can take mental pause when life is overwhelming. Listen in to the first episode of 2023…as we discuss when and how to effectively take a mental pause.

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How long is this episode of Familiar Hearts?

This episode is 27 minutes long.

When was this Familiar Hearts episode published?

This episode was published on January 23, 2023.

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