EPISODE · Jan 23, 2023 · 27 MIN
Mind Matters: Taking a Mental Pause
from Familiar Hearts · host Manda Randall
A trip to Bora Bora may not be possible, however we can take mental pause when life is overwhelming. Listen in to the first episode of 2023…as we discuss when and how to effectively take a mental pause.
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Mind Matters: Taking a Mental Pause
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This episode is 27 minutes long.
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This episode was published on January 23, 2023.
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