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EPISODE · Oct 15, 2023 · 8 MIN

Mind Muscle Connection

from Fitness for Humans · host Mark Hoover, CPT

We explain how the mind benefits from exercise but also how muscles need the mind.

Episode metadata supplied by the publisher feed · Published Oct 15, 2023

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Mind Muscle Connection

0:00 8:36

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This episode is 8 minutes long.

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This episode was published on October 15, 2023.

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