EPISODE · Mar 20, 2022 · 28 MIN
MIND OVER MATTER
from Stitching The Mind · host Grace
Hurt will stay as long as you keep giving it your energy. When it appears, feel it, but don’t feed it. When you can sit with it without letting it control you, you find a new sense of balance. From there, hurt will lose its power because you are reacting to it less.
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MIND OVER MATTER
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