EPISODE · Jul 26, 2026 · 16 MIN
mind over matter: figuring out how to stop myself from SPIRALLING
from That's Wild with Tegan · host Tegan Vincent-Cooke
I'm in my head A LOT! Essentially I think I have undiagnosed AuDHD and I'm trying to stop my head from running away on a emotional disaster while i bedrot. But when it comes to sport you need emotional clarity and focus. I've been struggling with my mindset the past few weeks but after speaking with my coach and counsellor I have some clarity, focus and PLAN!#disability #mindset #therapy #sportspsychology ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~https://gofund.me/910891900(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Watch on YouTube: https://www.youtube.com/@TeganVC/podcastsListen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsWApple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200Our website: https://thatswildwithtegan.buzzsprout.comTEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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I'm in my head A LOT! Essentially I think I have undiagnosed AuDHD and I'm trying to stop my head from running away on a emotional disaster while i bedrot. But when it comes to sport you need emotional clarity and focus. I've been struggling with my mindset the past few weeks but after speaking with my coach and counsellor I have some clarity, focus and PLAN! #disability #mindset #therapy #sportspsychology ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~ https://gofund.me/9...
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mind over matter: figuring out how to stop myself from SPIRALLING
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