PODCAST · society
That's Wild with Tegan
by Tegan Vincent-Cooke
Being a 20-something is a chaotic mix of figuring it all out while constantly wondering if you’ll ever truly have it together. That’s Wild is your go-to podcast for embracing the messiness of growing up and navigating the unexpected twists of life. Through candid solo episodes and unfiltered conversations with guests, Tegan dives into themes of disability, lifestyle, equestrianism, and everything in between — because life’s too wild to stay on one path. From sharing deeply personal stories to ranting about the world and unpacking the weird and wonderful challenges of young adulthood, this podcast feels like a chat with your most honest, hilarious, and slightly unhinged friend. Whether you’re here for the relatable tales of navigating loneliness, wild adventures, or just to feel less alone in the chaos, That’s Wild is your new favourite escape.
Episodes
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I Miss Who I Was Before I Knew The Risks
Life has got so serious! I miss being 17 when I lived now, thought later. I tend to get stuck in a cycle of overthinking, over planning and making myself take less risks. YES, its because I'm an adult with more at stake... I have a career, my sport and relationships to maintain but sometimes I…
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The Bar Is in Hell (And I'm Exhausted)
Being a woman is exhausting. And quite frankly, the bar is in hell. In this episode of That's Wild with Tegan, we're getting into the conversations that are difficult, uncomfortable and, at times, just downright ridiculous. From the Cornell 7 case and the emotional toll of watching men's success...
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HINGE VS EXES
I never understood why people went back to their exes... but by going on Hinge and interacting with people I GET IT HAHA. It's not about going back though it's about starting again, being vulnerable and trusting with complete strangers. #exes #hinge #dating (AVAILABLE ON SPOTIFY & APPLE PODCASTS)...
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I got a tattoooo
I always wanted a tattoo but I wanted to wait until the right time, AND NOW IT'S HERE! I got my first tattoo, with the perfect people who made the whole process so accommodating. So yeah... I'm a tatted chic ;) #tattoo #bts #firsttattoo (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube:...
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the TRUTH about the World Equestrian Games
The true behind the scenes of a International Para Dressage rider going to the World Games. The joys, the struggle, the chaos but most importantly... making history! GIVEAWAY COMPETITION HOW TO ENTER: - follow/subscribe to my channel @thatswildwithtegan (bonus entries for @teganvincentcooke too)…
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things i think are worth my money
They say money doesn't buy happiness... but it does buy sanity, accessibility and actually happiness too! My take on the tiktok trend, what I believe is worth my money. #money #worthit #therapy #happiness ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~ https://gofund.me/910891900 (AVAILABLE...
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mind over matter: figuring out how to stop myself from SPIRALLING
I'm in my head A LOT! Essentially I think I have undiagnosed AuDHD and I'm trying to stop my head from running away on a emotional disaster while i bedrot. But when it comes to sport you need emotional clarity and focus. I've been struggling with my mindset the past few weeks but after speaking...
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how I adapted around my disability
being disabled not only do you have to think on your feet but you also have to fight for your life (literally)! If my support system weren't so willing to think outside the box and not give a fuck about the "correct method"... then I wouldn't be here today. There's many more stories as you can...
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I am struggling with feeling disabled
my disability is ever changing and it's humbling! but also very frustrating... why can't I do something I could last week, why won't my body cooperate? I just want to live my life the way I want but my disability is restricting me. ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~...
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feeling inadequate in life
call it whatever but I cant understand why I can't complete normal tasks. My brain just can't convince my body to do day-to-day tasks. Thank goodness for my mother but also... it's my responsibility. I just feel so incapable :( ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~...
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toxic friendships & seeking acceptance
I've always struggled finding friends... the right friends! I've always been a people pleaser and someone who saw the good side in everyone meaning... I was blind to the way I was treated which lead to some toxic friendships. I was looking for my Lilly to my Miley as that's what I thought life…
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what's next: life's questions, school drama, medical trauma & sex toys?
I want to know what you want to hear next! When I started this podcast I had a list of ideas and this week I realised I haven't done any of them haha. So listen to me yap and summarise each topic on my list and let me know what you're dying to hear more about. BEWARE... topics consist of drama…
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love myself & hate dating
What's wild? The fact I love myself more now, so much so I don't want to date. I don't have the time nor energy... I'm on my own timeline with only the best intentions. ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~ https://gofund.me/910891900 (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch…
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can you eat meat & love animals
we've heard it from Billie's mouth, but here's me thoughts on can you truly love animals and eat them. ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~ https://gofund.me/910891900 (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on...
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don't mistake my kindness for weakness
kindness doesn't make someone weak, because infact being kind is a choice. don't get me wrong I can be petty too... wait until I talk at the end about a girl I dated and her boyfriend :) ... now that was WILD (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube:...
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A Day in My Life at Grand Prix 🇯🇲 | International Para Dressage
Come with me for a real day in my life competing at Grand Prix level as an international para dressage rider 🇯🇲 From early mornings at the stables to stepping into the arena, this is what it actually takes to compete on the world stage. No highlights reel — just the prep, the pressure, and the...
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travelling struggles & strange interactions
The reality of being disabled hits full force when you're made to run to your gate that's closing. Or when you realise you don't have enough hands for serving yourself at the buffet, then god forbid you meet 3 bald men in a sauna!! I had a fun and very interesting holiday i will say :) (AVAILABLE...
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having hard conversations
I don't love conflict or hurting feelings but there comes a time when I need to put myself first. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts:...
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life of an athlete with cerebral palsy - awareness & appreciation
life with cerebral palsy brings a interesting perspective, it's a hard life but i find the little joys and appreciation. I also understand how it's fascinating and creates curiosity... so let me answer your questions. Join the community: https://mailchi.mp/aa3165a3275d/tvcnewsletter (AVAILABLE ON...
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you wouldn't believe this birthday week
I met Maya Jama, celebrated 5 birthdays and bought a horse... I haven't stopped! And spoiler... I didn't get that nap :( (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW…
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my birthday brings stress
what do you mean on my birthday I get called andrew tate and cry in my car... you know what... let's just skip my birthday and i'll celebrate in my own time (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify:...
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treated differently again & advocating for myself
i'm realising that standing up for myself is going to be a ongoing thing. whether that's discrimination in the industry or medical needs not being met, i need to not be afraid to SCREAM if thats the only way i'll be heard! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube:...
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am i okay? might go A&E
never felt pain, confusion and questions like this! i don't know what's happening but i watch too many medical drama series. seeking some answers to why i go into labour every month and can't feel my right leg !! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube:...
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dating: the importance of communication
deep conversations, love languages, tiktok series? What happened to falling in love the old fashioned way... or have we passed that era. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify:...
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the art of loss
loss, grief, end of friendships, exes... how i cope with feeling loss. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts:...
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returning to competition: nerves vs excitement
After 9 months off... we're back!! And although I thought the day would never come let's talk about how I like to prepare for a show! If you're interested here's my PREGAME PLAYLIST: https://open.spotify.com/playlist/2Sg3AXIPu0UHNClFb0Y2TV?si=VKRwooAvQ3ieRWb_fmRxRQ&pi=G657M9qjTgKGK (AVAILABLE ON...
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WE'RE BACK! 2026... I'm coming for you
WE'RE BACK! Thought I'd start the year with my goals, manifestations and thoughts. Some say delusional, I say determined. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW…
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grateful for 2025 - erin, media & IVF?
Babies, Tegan WTF?! Anyway... Grateful for all that 2025 has brought, the ups and the downs. Thank you for being on this journey with me, see you soon :) x (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify:...
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i completed my 2025 vision board
Giving myself a pat on the back because I manifested the heck out of 2025! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts:...
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finding balance
one thing too many pushed me over the edge this week but... we're letting water out the cup (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts:...
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not everyone will like you
realising that people pleasing to "fit in" and two faced people are toxic energy I no longer need in my life... like ever! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW...
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"can disabled people have SEX?'
Pt.2 on the topic of SEX. This time addressing assumptions society has, questions people are afraid to ask and a WILD story. Don't forget to follow my instagram if you want to submit questions! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts...
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let's talk about SEX
SEX. A topic that lacks conversation, is full of stereotypes and education but why? And if you have a disability and present in any sexual way, the world can't take it... let's change that! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen…
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Steph: THE Adventurous Para Equestrian
As a disabled rider we tend to be confined with limits and the element of risk, but Steph is doing the opposite! She's putting the fun, freedom and adventure back into enjoying horses being a Para Rider. https://www.equine-para-adventures.org/ (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on...
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let's debrief... my broadcaster debut
I'm officially a broadcaster! Well on November 2nd eeek, I'm scared but so excited :) I don't know if I'm going to watch it, I may hide behind a pillow! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify:...
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Getting my dream job
This time next week I'll be a Presenter on Channel 4, so surreal! Can't wait to share more. Another plus of the week has been searching for horse no.2 and reintroducing myself as a public speaker - available to book btw ;) (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube:...
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Dating: Finding the love I deserve
Moving on isn’t just about letting go of someone else - it’s about finding yourself again. In this episode, I share what I’ve learned from past relationships, the lessons that shaped me, and how I’m manifesting the love I truly deserve. We’ll talk needs vs wants, healing vs rushing, and why…
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thoughts on emotions
I'm an emotional girlie but it took a while. Love and thanks to my counsellor and Grey's Anatomy. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts:...
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Amsterdam :)
Sex, weed, art, prime accessibility and the angel herself Erin LeCount! What's not to love about Amsterdam ;) (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple Podcasts:...
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I will never get on a coach again
My weekend of fighting for my life on a coach while being saved by 'The Summer I Turned Pretty'. TW: emetophobia (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsW Apple...
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Horses & Holidays... on a coach
I'm losing my mind! The search for horse number two continues and I'm preparing for a few weekend away... one with the oldies and one in Amsterdam. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify:...
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AI: to be loved or feared
I turned my ChatGPT into a gay icon while fearing it maybe collecting all data needed to take over the world. But at least we can clock tea together. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify:...
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PMS & being an "athlete"
I'm rarely with negative emotions but PMS brings it out in me. And not to mention the transitions of becoming an "athlete". It's a love hate relationship. (VIDEO EPISODE AVAILABLE ON YOUTUBE) Watch on YouTube: https://www.youtube.com/@TeganVC/podcasts Listen on Spotify:...
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Disabled people are born overthinkers
I'm convinced we're born micromanaging! I literally have to preplan EVERYTHING from muscle movement, balance, walking, eating, getting through life. From the moment my eyes open. each morning my thoughts race to plan the day. And that's before you add work, horses, TikTok, the podcast. No wonder…
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Lonely, not alone
You ever feel like you’re around people, but still totally unseen? Yeah… same. In this episode, I’m talking about that weird space between being alone and feeling lonely. From ghosting to late-night DMs to the kind of silence that actually feels healing - we’re getting into it. If you’ve been...
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disability pride month
I love being disabled and I've learned to be prideful of that. But it takes a LOT to get by and be happy when we have to constantly fight and advocate for ourselves! (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world…
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BILLIE (my love) & PBA self diagnosis
Fell in love once again with Billie and her art! On the other hand... I think I may have PBA? Let's discuss :) (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional...
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I'd rather die alone
I read a book by Drew Afualo, the queen of not taking sh** from mediocre men... and I couldn't relate more. (AVAILABLE ON SPOTIFY & APPLE PODCASTS) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional...
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I got botox
I did it, again. I got botox! But also let's debrief Ascot and prepare for concert season! (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan! Tegan invites you into her wild world, giving you the inside scoop on life as a 3* professional athlete, navigating the…
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TV contestant & feeling trapped (cult)
I got asked to go on a few shows, should I do it? I hope I get through. I'm also off to Ascot this weekend, no idea what to what to wear but at least it's something to look forward to after the past weekend. (VIDEO EPISODE AVAILABLE ON YOUTUBE) Welcome to the world of That’s Wild with Tegan!…
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ABOUT THIS SHOW
Being a 20-something is a chaotic mix of figuring it all out while constantly wondering if you’ll ever truly have it together. That’s Wild is your go-to podcast for embracing the messiness of growing up and navigating the unexpected twists of life. Through candid solo episodes and unfiltered conversations with guests, Tegan dives into themes of disability, lifestyle, equestrianism, and everything in between — because life’s too wild to stay on one path.
From sharing deeply personal stories to ranting about the world and unpacking the weird and wonderful challenges of young adulthood, this podcast feels like a chat with your most honest, hilarious, and slightly unhinged friend. Whether you’re here for the relatable tales of navigating loneliness, wild adventures, or just to feel less alone in the chaos, That’s Wild is your new favourite escape.
HOSTED BY
Tegan Vincent-Cooke
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Frequently Asked Questions
How many episodes does That's Wild with Tegan have?
That's Wild with Tegan currently has 76 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is That's Wild with Tegan about?
Being a 20-something is a chaotic mix of figuring it all out while constantly wondering if you’ll ever truly have it together. That’s Wild is your go-to podcast for embracing the messiness of growing up and navigating the unexpected twists of life. Through candid solo episodes and unfiltered...
How often does That's Wild with Tegan release new episodes?
That's Wild with Tegan has 76 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to That's Wild with Tegan?
You can listen to That's Wild with Tegan on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts That's Wild with Tegan?
That's Wild with Tegan is created and hosted by Tegan Vincent-Cooke.
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