PODCAST · society
That's Wild with Tegan
by Tegan Vincent-Cooke
Being a 20-something is a chaotic mix of figuring it all out while constantly wondering if you’ll ever truly have it together. That’s Wild is your go-to podcast for embracing the messiness of growing up and navigating the unexpected twists of life. Through candid solo episodes and unfiltered conversations with guests, Tegan dives into themes of disability, lifestyle, equestrianism, and everything in between — because life’s too wild to stay on one path.From sharing deeply personal stories to ranting about the world and unpacking the weird and wonderful challenges of young adulthood, this podcast feels like a chat with your most honest, hilarious, and slightly unhinged friend. Whether you’re here for the relatable tales of navigating loneliness, wild adventures, or just to feel less alone in the chaos, That’s Wild is your new favourite escape.
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65
things i think are worth my money
They say money doesn't buy happiness... but it does buy sanity, accessibility and actually happiness too! My take on the tiktok trend, what I believe is worth my money.#money #worthit #therapy #happiness ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~https://gofund.me/910891900(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Watch on YouTube: https://www.youtube.com/@TeganVC/podcastsListen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsWApple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200Our website: https://thatswildwithtegan.buzzsprout.comTEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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64
mind over matter: figuring out how to stop myself from SPIRALLING
I'm in my head A LOT! Essentially I think I have undiagnosed AuDHD and I'm trying to stop my head from running away on a emotional disaster while i bedrot. But when it comes to sport you need emotional clarity and focus. I've been struggling with my mindset the past few weeks but after speaking with my coach and counsellor I have some clarity, focus and PLAN!#disability #mindset #therapy #sportspsychology ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~https://gofund.me/910891900(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Watch on YouTube: https://www.youtube.com/@TeganVC/podcastsListen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsWApple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200Our website: https://thatswildwithtegan.buzzsprout.comTEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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63
how I adapted around my disability
being disabled not only do you have to think on your feet but you also have to fight for your life (literally)! If my support system weren't so willing to think outside the box and not give a fuck about the "correct method"... then I wouldn't be here today. There's many more stories as you can imagine.~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~https://gofund.me/910891900(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Watch on YouTube: https://www.youtube.com/@TeganVC/podcastsListen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsWApple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200Our website: https://thatswildwithtegan.buzzsprout.comTEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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62
I am struggling with feeling disabled
my disability is ever changing and it's humbling! but also very frustrating... why can't I do something I could last week, why won't my body cooperate? I just want to live my life the way I want but my disability is restricting me.~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~https://gofund.me/910891900(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Watch on YouTube: https://www.youtube.com/@TeganVC/podcastsListen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsWApple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200Our website: https://thatswildwithtegan.buzzsprout.comTEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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61
feeling inadequate in life
call it whatever but I cant understand why I can't complete normal tasks. My brain just can't convince my body to do day-to-day tasks. Thank goodness for my mother but also... it's my responsibility. I just feel so incapable :(~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~https://gofund.me/910891900(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Watch on YouTube: https://www.youtube.com/@TeganVC/podcastsListen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsWApple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200Our website: https://thatswildwithtegan.buzzsprout.comTEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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60
toxic friendships & seeking acceptance
I've always struggled finding friends... the right friends! I've always been a people pleaser and someone who saw the good side in everyone meaning... I was blind to the way I was treated which lead to some toxic friendships. I was looking for my Lilly to my Miley as that's what I thought life was about but in reality I gave my all to people who played me for a fool. Now I keep my friendship circle very small, I now know what I NEED in a friend not just what I want! ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~https://gofund.me/910891900(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Watch on YouTube: https://www.youtube.com/@TeganVC/podcastsListen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsWApple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200Our website: https://thatswildwithtegan.buzzsprout.comTEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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59
what's next: life's questions, school drama, medical trauma & sex toys?
I want to know what you want to hear next! When I started this podcast I had a list of ideas and this week I realised I haven't done any of them haha. So listen to me yap and summarise each topic on my list and let me know what you're dying to hear more about. BEWARE... topics consist of drama from my time at a all girls school, when my body has tried to kill me, thing that can f*** off and the engineering of sex toys, FUN! ~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~https://gofund.me/910891900(AVAILABLE ON YOUTUBE)Watch on YouTube: https://www.youtube.com/@TeganVC/podcastsOur website: https://thatswildwithtegan.buzzsprout.comTEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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58
love myself & hate dating
What's wild? The fact I love myself more now, so much so I don't want to date. I don't have the time nor energy... I'm on my own timeline with only the best intentions.~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~https://gofund.me/910891900(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Watch on YouTube: https://www.youtube.com/@TeganVC/podcastsListen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsWApple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200Our website: https://thatswildwithtegan.buzzsprout.comTEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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57
can you eat meat & love animals
we've heard it from Billie's mouth, but here's me thoughts on can you truly love animals and eat them.~ GO FUND ME | GET TEGAN TO THE WORLD CHAMPIONSHIPS ~https://gofund.me/910891900(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Watch on YouTube: https://www.youtube.com/@TeganVC/podcastsListen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsWApple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200Our website: https://thatswildwithtegan.buzzsprout.comTEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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56
don't mistake my kindness for weakness
kindness doesn't make someone weak, because infact being kind is a choice. don't get me wrong I can be petty too... wait until I talk at the end about a girl I dated and her boyfriend :) ... now that was WILD(AVAILABLE ON SPOTIFY & APPLE PODCASTS)Watch on YouTube: https://www.youtube.com/@TeganVC/podcastsListen on Spotify: https://open.spotify.com/show/0vdv36pOVeKDMp7AOafxsWApple Podcasts: https://podcasts.apple.com/gb/podcast/thats-wild-with-tegan/id1781304200Our website: https://thatswildwithtegan.buzzsprout.comTEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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55
A Day in My Life at Grand Prix 🇯🇲 | International Para Dressage
Come with me for a real day in my life competing at Grand Prix level as an international para dressage rider 🇯🇲From early mornings at the stables to stepping into the arena, this is what it actually takes to compete on the world stage. No highlights reel — just the prep, the pressure, and the performance.Representing Jamaica at this level means everything to me, and this is just a small part of the journey towards the World Equestrian Games and beyond.If you’ve ever wondered what goes into an international competition… this is it.—🎥 By Charlie Manley📍 Follow the journey to the World Equestrian Games 2026🤝 For sponsorship & collaborations: [email protected] TEGAN HQ: www.teganvincentcooke.comBuckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.Buckle up and join the wildness! Follow and connect with all things @thatswildwithtegan on Instagram, @teganvincentcooke on TikTok, and YouTube.
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ABOUT THIS SHOW
Being a 20-something is a chaotic mix of figuring it all out while constantly wondering if you’ll ever truly have it together. That’s Wild is your go-to podcast for embracing the messiness of growing up and navigating the unexpected twists of life. Through candid solo episodes and unfiltered conversations with guests, Tegan dives into themes of disability, lifestyle, equestrianism, and everything in between — because life’s too wild to stay on one path.From sharing deeply personal stories to ranting about the world and unpacking the weird and wonderful challenges of young adulthood, this podcast feels like a chat with your most honest, hilarious, and slightly unhinged friend. Whether you’re here for the relatable tales of navigating loneliness, wild adventures, or just to feel less alone in the chaos, That’s Wild is your new favourite escape.
HOSTED BY
Tegan Vincent-Cooke
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