Mind over matter: Lessons from free diving

from Erin Evans Podcast · host Erin Evans

After a recent experience learning to free dive, Erin speaks of the parallels between diving and transformation. How does one challenge their comfort zone that shakes things up and teaches one to live better.

Episode metadata supplied by the publisher feed · Published Jun 21, 2022

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Mind over matter: Lessons from free diving

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This episode is 12 minutes long.

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This episode was published on June 21, 2022.

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