EPISODE · Aug 15, 2025 · 28 MIN
Mind The Gap — The Price Of Not Going After What You Want
from The Jonnie Jensen Show · host JONNIE JENSEN
Ever felt that gnawing frustration when you know exactly what you want — but you’re not doing what it takes to get it?That’s the gap.And the longer you live there, the more it eats you alive. Your integrity starts to slip, your energy drops, and you wake up wondering if this is all there is.This episode is for you if you’ve been…Telling yourself you’ll “get to it” for months (or years)Stuck in a relationship, job, or lifestyle you didn’t sign up forLetting other people’s needs override your own goalsAvoiding the hard but necessary actions that would change everythingLet’s go.WHY THIS IS IMPORTANTWhen you know what you want but you’re not moving towards it, life gets heavy.Resentment builds. Bad habits creep in.Your partner feels it. Your kids feel it. YOU feel it every single day.Most men think they have a motivation problem — they don’t.They have a clarity, courage, and commitment problem. That’s the 3XC Formula.This is about more than ticking off goals. It’s about becoming the man who’s proud of the face in the mirror… not the one who’s avoiding his own reflection.JUMP TO THE POINT[00:00:00] – The real cost of not going after what you want[00:02:35] – Why the “gap” between desire and action destroys integrity[00:07:12] – How a BBC drama triggered this episode’s theme[00:11:50] – The 3XC Formula: bridging the gap with Clarity, Courage, and Commitment[00:17:03] – Why courage isn’t motivation — and why that matters[00:22:40] – The price of doing nothing (and why it’s higher than you think)[00:29:15] – Setting your path: milestones, “who not how,” and building momentum[00:35:28] – The I Am List: reprogramming your mindset for progress[00:40:50] – The role of accountability and why your wife can’t be your coach[00:46:30] – Closing challenge: Where’s your gap? And what’s it costing you?REVIEW OF THE WEEKLeave me a review on Apple Podcasts or Spotify and you could be featured here — plus, I’ll give you 3 months’ Inner Circle access (£69/month value) AND a Power Call to set your next moves.Your reviews keep this podcast alive and help more men find the High Value Man Project.Apple Podcasts: https://highvaluemanproject.com/appleSpotify: https://highvaluemanproject.com/spotifyShare And Subscribe - Spread The High Value Man MessageShare it with a mate who needs to hear it.Subscribe so you never miss an episode.https://highvaluemanproject.com/podcastSTART YOUR HIGH VALUE MAN JOURNEY - FREE RESOURCESJoin BASECAMP for free tools like the FIRE Tracker, High Value Man Creed, and Lifestyle Blueprint:https://highvaluemanproject.com/groupBook your Power Call - Create Your 1st High Value Blueprinthttps://highvaluemanproject.com/powercall Hosted on Acast. See acast.com/privacy for more information.
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Mind The Gap — The Price Of Not Going After What You Want
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