Burnout, People Pleasing, and the Stories We Tell Ourselv...

What this episode covers

In episode six, Inger and Gina welcome their first ever guest, Ashley Jangro of Steady Within, a Castle Rock based therapist and life and business coach.Ashley breaks down the three most common emotional patterns she sees in women who run businesses: saying yes to everything, struggling to make decisions, and treating thoughts like facts when they aren't. She also covers burnout warning signs, the difference between therapy and coaching, why ambition becomes a liability, and why women consistently take on more than their male counterparts without questioning it.

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Frequently Asked Questions

How long is this episode of Mind Yer Business?

This episode is 17 minutes long.

When was this Mind Yer Business episode published?

This episode was published on June 9, 2026.

What is this episode about?

In episode six, Inger and Gina welcome their first ever guest, Ashley Jangro of Steady Within, a Castle Rock based therapist and life and business coach.Ashley breaks down the three most common emotional patterns she sees in women who run...

Can I download this Mind Yer Business episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.