Mind Your Back Flow ... 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one's a pretty straightforward vinyasa, with a focus on taking care of your low back along the way. key postures include: child's pose and gentle opening series, salutations and low lunges, crescent salutations and twisting salutations, floor postures and relaxation.

Episode metadata supplied by the publisher feed · Published Oct 13, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Mind Your Back Flow ... 60 Minutes

0:00 57:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Three Dog Yoga Practice Podcast?

This episode is 57 minutes long.

When was this Three Dog Yoga Practice Podcast episode published?

This episode was published on October 13, 2023.

Can I download this Three Dog Yoga Practice Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!