Mind Your Health (Part 1) with Dr. Raghu Appasani

In this episode, we meet Dr. Raghu Appasani, a Psychiatrist, Neuroscientist, Mental Health Advocate, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society. He is also the Founder and CEO of The MINDS Foundation, which has served over 250 communities, consisting of a population of over 650,000 individuals since 2011 and have touched the lives of over 2.5 million, particularly in parts of India where there is a gap in mental health resources and education. We thank Dr. Appasani so much for sharing his story with us today and opening up about the powerful work he does. Be sure to visit nostigmas.org/unsilent to watch, listen to, and read all of our conversations this season. We are survivors, thrivers, advocates, and Allies. BE UNSILENT 💚-------------------Episode Notes:Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about NoStigmas and how we can team up to fight stigmas, visit nostigmas.org. Special Thanks To…Guest: Dr. Raghu Appasaniℹ️ themindsfoundation.orgFacebook - facebook.com/rappasaniLinkedIn - linkedin.com/in/rappasaniInstagram - instagram.com/mindsfoundationYouTube -  @mindsfoundation  Helpful Links and Resources:nostigmas.org24/7 Suicide and Crisis Lifeline 📱 Call or text 988 or chat 988lifeline.orgCrisis Text Line 📱 Text ALLY to 741-741Veterans Crisis Line 📱 Text 838255SAMHSA Treatment Referral Hotline (Substance Abuse) 📞 1-800-662-HELP (4357)RAINN National Sexual Assault Hotline 📞 1-800-656-HOPE (4673)National Domestic Violence Hotline 📞 1-800-799-SAFE (7233)The Trevor Project (LGBTQIA+) 📞 1-866-488-7386Blackline - "Hotline geared toward the Black, Black LGBTQ+, brown, Native, and Muslim communities." 📞 1-800-604-5841 Trans Lifeline 📞 1-877-565-8860-------------------Meet the Team: John Panicucci | Video Editor linkedin.com/in/john-panicucciLance Bordelon | Marketing Coordinatorlinkedin.com/in/lancebordelonJacob Moore | NoStigmas Founder & Unsilent EPlinkedin.com/in/jacob-mooreinstagram.com/jacobmoore-------------------MusicAnother Day Of Moon by BatchBug | soundcloud.com/batchbugMusic promoted by free-stock-music.comCreative Commons Attribution 3.0 Unported License#mindsfoundation #mentalhealthawareness #suicideprevention